Yoga Pilates with Jossette

Jossette

Experience YO-PI – a balanced workout that combines Pilates mat training and yoga, created by flamenco dancer and Ashtanga-certified teacher Jossette Reilly. In this 60-minute class, you will work with gentle stretching, breathing, core strength and yoga sequences such as sun salutations to improve flexibility, strength and body awareness. The class is open to all levels and is held in English. Please bring a yoga mat, comfortable workout clothes and a water bottle.

Mondays 6:00 PM-7:00 PM

January 26

No classes during:

Sports break week 8

Easter break Tuesday 31 March - Monday 6 April

When you choose a 7-week course, your course starts in week 5 and ends in week 12. Break in week 8.