This is a ballet course specifically designed for adults who want to experience the physical and mental benefits of dance. Over 14 weeks, you will explore classical ballet in a supportive environment where the focus is on well-being – not performance. Step by step, you will build strength, posture, flexibility and coordination, while experiencing the joy and elegance of ballet at your own pace. No previous dance experience is required.
Ballet for adults
Jonas
Jonas is a professional contemporary dancer who has established a significant career as both a dancer and choreographer since graduating from the Stockholm Ballet Academy in 2004.
As a contemporary (modern) dancer, Jonas has worked as a freelancer and with institutions such as Carte Blanche, Norrdans, Regionteater väst, Smålands musik & teater. He has also toured and performed on almost every continent and shared his skills and knowledge through teaching. His extensive teaching experience spans both professional companies and aspiring dancers, reaching places from Puerto Rico to South Africa and Iraq. Since 2007, he has actively choreographed for both professional and semi-professional companies, which has strengthened his reputation in the dance world.